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Weight Loss and Loose Skin: Why Skin Doesn’t Always Bounce Back


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Did you know that your skin is actually the largest organ in your body and it can weigh up to twenty pounds on its own? This incredible living shield stretches as we grow but it does not always return to its original shape after we lose weight. Many people work hard to change their body composition only to find that their skin remains behind like an oversized suit – this happens because skin is not just a simple rubber band – it is a complex living tissue with specific limits to how much it can retract.

When you carry extra weight for a long time, the fibers that provide structure to your skin undergo constant pressure – these fibers, known as collagen and elastin, act as the scaffolding for your surface layers. Over years of being stretch

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