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If the website does not provide detailed information about the medication, its side effects, dosages, and precautions, it's best to steer clear. Transparency and thoroughness in providing essential drug information are key indicators of a trustworthy online pharmacy. Create a relaxing bedtime routine to help enhance the effectiveness of Ambien. This can include activities like reading, listening to calming music, or practicing relaxation techniques. Limit distractions in your bedroom, such as electronic devices or bright lights, to promote better sleep quality.
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