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Ambien is effective in promoting sleep, it is important to use it under the guidance of a healthcare professional, as it can have side effects and the potential for dependence, especially with long-term use. To maximize its benefits and minimize risks, patients are advised to follow their prescribed dosage and duration strictly. In recent years, there has been increased awareness of the importance of responsible use of sleep medications like Ambien, and healthcare providers may recommend alternative approaches for addressing sleep problems, such as improving sleep hygiene and making lifestyle changes to support healthy sleep patterns.
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