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Zolpidem (Ambien) is a commonly used sleep aid designed to manage insomnia involving difficulty falling asleep. It exerts its effects rapidly, making it appropriate to take immediately before lying down to rest. People should plan for a full night’s sleep to avoid lingering drowsiness the following day. Reported side effects include dizziness, headache, confusion, or impaired coordination, and rare complex sleep behaviors can occur. Because of the potential for dependence and tolerance, zolpidem is generally prescribed for brief periods, with regular reassessment of need. It should not be combined with alcohol or other sedating medications due to increased risk of excessive sleepiness and slowed breathing.
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