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Ambien, generically known as zolpidem, is a non‑benzodiazepine sedative-hypnotic used for short-term relief of insomnia, particularly in falling asleep more quickly. It acts by enhancing the activity of GABA, a calming neurotransmitter in the brain, thereby promoting sleep. The onset is within 30 minutes, and its short half-life (2–3 hours) makes it effective for sleep initiation with minimal next-day drowsiness, if taken properly.Ambien 10 mg can be a useful short-term aid for initiating sleep, particularly in men who do not respond sufficiently to 5 mg. It works quickly but requires strict adherence to guidelines—take at bedtime with enough sleep time, and only under a doctor’s
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