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Living with ADHD can be challenging, especially when managing symptoms on a budget. However, there are alternative options available that may help alleviate some of the symptoms associated with this condition. One approach is to explore non-prescription supplements and vitamins that have shown promising results in supporting cognitive function. For example, omega-3 fatty acids found in fish oil have been linked to improved focus and attention. Additionally, incorporating regular exercise into your routine can also positively impact ADHD symptoms by boosting neurotransmitters like dopamine and norepinephrine.
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